Confidence:
Story: Speaker Competition
Layers that make up Confidence:
·
God-
o
Connection to God/ Higher Power
o
Meditation
o
Seeking inspiration
·
You
o
Expression- Are you expressing?
o
Language- Building yourself up vs Tearing
Yourself down
o
Trusting Intuition
o
Listening to your yes’s and your no’s
·
Belief
o
Most of our beliefs come from childhood
o
They dictate your thoughts and emotions
o
Drives you unless you take the drivers seat
o
Not enough- not adequate
o
Someone can tell you how amazing you are, if you
don’t believe it, you won’t feel it
·
Boundaries
o
Supported by your beleifs
o
Lack of Boundaries vs Healthy Boundaries
o
Honoring your own boundaries so you can make
them with others
o
Stand up and speak
·
Daily Action- the moment you take a step toward
that thing, confidence builds- small or big
o
Movement
o
Body language
o
Steps
o
Define what it is you actually want
Putting it together-
Having the confidence to do something you desire- what did
you feel guilty about?
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